Vital supplements for fitness & health
Below is a list of a group of essential minerals and vitamins that your body requires for correct daily functioning and repair. Each Section includes details on why the vitamin or mineral is essential...
View ArticleVitamin C – Ascorbic Acid
Vitamin C (Ascorbic Acid) is a vitamin essential on daily body function and health. This vitamin has several extremely important health benefits and a sufficient volume must be consumed daily to ensure...
View ArticleCayenne & Chilli – Nutritional Benefits
Cayenne and Chilli are hot peppers renowned for their spicy, fiery flavour. They have a massive variety of health benefits and can be consumed as food, intablets, as extracts or applied as ontment to...
View ArticleiGF1 (Insulin-like Growth Factor 1)
iGF1 is a hormone similar in molecular structure to Insulin. It’s main function is to promote growth in the cells of the body. Scientists have recently discovered that it’s links to protein and cell...
View ArticleAmino Acids
The proteins in food and in the human body are combinations of chemicals called ‘Amino Acids’. A diet deficient in even one amino acid can result in serious health defects and on going damage. Most of...
View ArticleHealth Benefits of Copper
Copper is a mineral that many people have a deficit of due to diet, or natural deficiencies caused by medical conditions. It can be found in numerous food stuffs, taken as a supplement or worn as an...
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